Restorative Healing Arts: heart, mind, body & spirit
The Wildflower lifestyle Wellness provides Holistic Wellness practices to support the heart, mind, body & spirit in returning to balance and Restoration. Through Meditation + Mindfulness; Breath awareness + breathwork; Yoga, Somatics, Embodiment and/or Mindful movement; energy/stress management; emotional release; and restorative mindful eating, we cultivate sacred spaces of rhythm + Ritual for Renewal, emotional healing and restoration.







Let’s work together.
Customize The Wildflower Lifestyle Wellness Offerings to your goals, needs, wants, interests and/or preferences for Restoration with practical, sustainable, effective Holistic Wellness tips, tools and practices? Connect with us below to curate your group experience.
