“Where Grief&Joy Live “SidebySide” AND “Healing is a Rhythm, Not a Race."
welcome to #Your Comfort Refuge!
Your Home Away from Home
The Wildflower Lifestyle Wellness offers individualized, personalized and customized Safe, Sound, Restorative Holistic Wellness Experiences and Sacred Spaces in the form of Self-Care. This is where Lifestyle Medicine(movement, sleep, mindset, restorative mindful eating, stress reduction) Meets Integrative Medicine (Meditation + Mindfulness, Yoga, Breathwork, Somatics).
We specialize in the following sacred tools:
Mindfulness of Your Breath
Mindfulness of Your Body
Mindfulness of Your Emotions
Mindfulness of Your Thoughts
as vehicles for Transformation, Restoration Renewal and Liberation.
Restore Your Soul!
Restore Your Soul!
Our Blueprint: Compassionate Mindful Self-Care
Our Core Values: New Beginnings, Renewal and Time Appreciation
Our Belief: “Healing is a Rhythm, NOT a Race.”
Our Mission: To bring Relief to the Pain & Suffering from Grief, Loss and/or Trauma.
Our Vision: To Restore Your Soul!
Hi! I’m Veronica. Founder and Owner of The Wildflower Lifestyle Wellness. Sacred Restoration Guide. Restorative Lifestyle Consultant. Grief, Trauma & Loss Specialist. UCLA grad. 30 year veteran teacher. But above all, Companion.
I started my Wellness business as a result of a passion I had for using Holistic Wellness practices in my own life, alleviating 35 years of both anxiety and depression, bringing a sense of calm, peace, stillness, focus and clarity I had never experienced before. The initial focus of my business for the first year was serving those suffering from compassion fatigue (teachers, nurses, first responders, social workers, caretakers, caregivers and everyone else whose job it is to care for other people).
However, it was after starting my business, losing both my 35 year old son, on Feb 15, 2024, and my 19 year old daughter on Mon. May 15, 2023 (within a 9 month period of each other) while at the same time celebrating my youngest daughter's senior year, and dream college acceptance, I found Myself Managing both Grief and Joy simultaneously.
I specialize in Managing Grief, Loss and Trauma using Compassionate Mindful Sacred Self-Care Spaces.
During this time, I had to, ultimately, allow both Grief and Joy to Live Side by Side.
So I had to pull on all of my Holistic Wellness tools more than ever before:
The Wildflower Lifestyle Wellness Proprietary R.E.S.T. Method.
As a result, I found Relief from the Sorrow, Fear/Anxiety, Anger, and Fatigue, bringing Restoration.
And The Wildflower Lifestyle Wellness is My Road to Recovery.
Here at The Wildflower Lifestyle Wellness, we create and curate Restorative Grief and Sacred Holistic Wellness Experiences for individuals, groups and communities.
The Wildflower Lifestyle
Wellness focuses on Restorative experiences that can make a big difference in your healing journey.
Come as you are. Bring what you carry. Leave with what you need.
Step into one of our sacred spaces.
Sincerely,
Veronica
Sacred Restoration Guide. Restorative Lifestyle Wellness Consultant. Grief, Trauma and Loss Specialist. UCLA grad. 30 Year Veteran teacher. And Above All, Companion.