“Where Grief&Joy Live “SidebySide”
Your Home Away from Home
The Wildflower Lifestyle Wellness offers individualized, personalized and customized Safe, Sound, Restorative Holistic Wellness Experiences, Communities, and Resources.This is where Lifestyle Medicine(movement, sleep, mindset, restorative mindful eating, stress reduction) Meets Integrative Medicine (Meditation + Mindfulness, Yoga, Breathwork, Somatics).
We specialize in the following sacred tools:
Mindfulness of Your Breath
Mindfulness of Your Body
Mindfulness of Your Emotions
Mindfulness of Your Thoughts
as vehicles for Transformation, Restoration Renewal and Liberation.
Restore Your Soul!
Restore Your Soul!
Our Blueprint: Compassionate Mindful Restorative Living
Our Core Values: Rest, Presence, Breath, Nervous System safety, Community, Joy and Peace.
Our Belief: “Healing is a Rhythm, NOT a Race.”
Our Mission: Helping You to Reclaim Your Rest, Presence, Breath, Joy, Community, Nervous system safety and Peace through Rhythm + Ritual
Our Vision: To Restore Your Soul!
Hi! I’m Veronica. Founder and Owner of The Wildflower Lifestyle Wellness. Restorative Grief + Sacred Restoration Guide. Restorative Lifestyle Consultant. Grief, Trauma & Loss Specialist. UCLA grad. 30 year veteran teacher. But above all, Companion.
I started my Wellness business as a result of a passion I had for using Holistic Wellness practices in my own life, alleviating 35 years of both anxiety and depression, bringing a sense of calm, peace, stillness, focus and clarity I had never experienced before. The initial focus of my business for the first year was serving those suffering from compassion fatigue (teachers, nurses, first responders, social workers, caretakers, caregivers and everyone else whose job it is to care for other people).
However, it was after starting my business, losing both my 35 year old son, on Feb 15, 2024, and my 19 year old daughter on Mon. May 15, 2023 (within a 9 month period of each other) while at the same time celebrating my youngest daughter's senior year, and dream college acceptance, I found Myself Managing both Grief and Joy simultaneously.
I specialize in Managing Grief, Stress,Trauma, Loss, Burnout and/or Life Transitions using Compassionate Mindful Restorative Experiences.
During this time, I had to, ultimately, allow both Grief and Joy to Live Side by Side.
So I had to pull on all of my Holistic Wellness tools more than ever before:
As a result, I had to find a way to Reclaim My Breath, My Rest, My Joy, My Peace,and My Nervous system safety.
And The Wildflower Lifestyle Wellness is that Way.
Here at The Wildflower Lifestyle Wellness, we create and curate Restorative Experiences for individuals, groups and communities.
The Wildflower Lifestyle Wellness focuses on Restorative experiences that can make a big difference in your healing journey.
Come as you are. Bring what you carry. Leave with what you need.
Step into one of our Restorative spaces.
Sincerely,
Veronica
#AtThisStageofMyLife
Restoration Guide. Restorative Lifestyle Wellness Consultant. Grief, Trauma and Loss Specialist. UCLA grad. 30 Year Veteran teacher. But Above All, Companion.