“Where Grief&Joy Live “SidebySide”

Self Care for African American Moms suffering from Grief, Loss and/or Trauma

welcome to #Your Comfort Refuge!

Your Home Away from Home

The Wildflower Lifestyle Wellness offers individualized, personalized and customized Safe, Sound, Restorative Holistic Wellness Experiences, Communities, and Resources.This is where Lifestyle Medicine(movement, sleep, mindset, restorative mindful eating, stress reduction) Meets Integrative Medicine (Meditation + Mindfulness, Yoga, Breathwork, Somatics).

We specialize in the following sacred tools:

  • Mindfulness of Your Breath

  • Mindfulness of Your Body

  • Mindfulness of Your Emotions

  • Mindfulness of Your Thoughts

    as vehicles for Transformation, Restoration Renewal and Liberation.

Contact us

Restore Your Soul!

Restore Your Soul!

Mindfulness Education, Practices, Products and Services in the form of Self Care for African American moms suffering from Grief, Loss and/or Trauma.

Our Blueprint: Compassionate Mindful Restorative Wellness

Our Core Values: Rest, Presence, Breath, Nervous System safety, Community, Joy and Peace.

Our Belief: “Healing is a Rhythm, NOT a Race.”

Our Mission: Helping You to Reclaim Your Rest, Presence, Breath, Joy, Community, Nervous system safety and Peace through Rhythm + Ritual

Our Vision: To Restore Your Soul!

Our Business Pillars: Restorative Experiences, and Restoration Resources.

Grieving Black Moms.

Hi! I’m Veronica. Founder and Owner of The Wildflower Lifestyle Wellness. Restorative Grief + Sacred Restoration Guide. Restorative Lifestyle Holistic Wellness Consultant. Grief, Trauma & Loss Specialist. UCLA grad. 30 year veteran teacher. But above all, Companion.

I started my Wellness business as a result of a passion I had for using Holistic Wellness practices in my own life, alleviating 35 years of both anxiety and depression, bringing a sense of calm, peace, stillness, focus and clarity I had never experienced before. The initial focus of my business for the first year was serving those suffering from compassion fatigue (teachers, nurses, first responders, social workers, caretakers, caregivers and everyone else whose job it is to care for other people). 

However, it was after starting my business, losing both my 35 year old son, on Feb 15, 2024, and my 19 year old daughter on Mon. May 15, 2023 (within a 9 month period of each other) while at the same time celebrating my youngest daughter's senior year, and dream college acceptance, I found Myself Managing both Grief and Joy simultaneously.

I specialize in Managing Grief, Stress,Trauma, Loss, Burnout and/or Life Transitions using Compassionate Mindful Restorative Experiences.

Listen to My Story Here

During this time, I had to, ultimately, allow both Grief and Joy to Live Side by Side.

So I had to pull on all of my Holistic Wellness tools more than ever before:

The Wildflower Lifestyle Wellness Proprietary R.E.S.T. Method.

As a result, I found Relief from the Sorrow, Fear/Anxiety, Anger, and Fatigue, bringing Restoration.
And The Wildflower Lifestyle Wellness is My Road to Recovery.

Here at The Wildflower Lifestyle Wellness, we create and curate Restorative Grief and Sacred Holistic Wellness Experiences for individuals, groups and communities.

The Wildflower Lifestyle
Wellness focuses on Restorative experiences that can make a big difference in your healing journey.

Come as you are. Bring what you carry. Leave with what you need.

Step into one of our sacred spaces.

Sincerely,
Veronica
Sacred Restoration Guide. Restorative Lifestyle Wellness Consultant. Grief, Trauma and Loss Specialist. UCLA grad. 30 Year Veteran teacher. And Above All, Companion.

Make a Big Difference in Your Life Now!