“Where Grief and Joy

Live Side by Side”

Safe, practical effective Self Care Restorative Practices, Tips and Tools for African American Mothers suffering from Grief, Loss and/or Trauma due to the loss of an adult child.

welcome to #Your Comfort Refuge!

Your Home Away from Home

The Wildflower Lifestyle Wellness offers personalized and professional Safe, Practical, Effective Restorative Holistic Wellness Education, Practices, Services and Products in the form of Self-Care. This is where Mindfulness Meets Education & Reflection.

We specialize in the following tools:

  • Mindfulness of Your Breath

  • Mindfulness of Your Body

  • Mindfulness of Your Emotions

  • Mindfulness of Your Thoughts

as vehicles for Change, Healing, Transformation, Restoration and Liberation.

Restore Your Soul!

Restore Your Soul!

Mindfulness Education, Practices, Products and Services in the form of Self Care for Wellness Seekers suffering from Grief, Loss and/or Trauma.

Our Blueprint: Compassionate Mindful Self-Care

Our Core Values: New Beginnings and Time Appreciation

Our Mission: To bring Relief to the Pain & Suffering from Grief, Loss and/or Trauma.

Our Vision: To Restore Your Soul!

A smiling woman with styled, light-colored dreadlocks wearing a bright blue T-shirt and various bracelets, standing outdoors next to a green tree with thin branches and small leaves under a clear blue sky.

Hi! I’m Veronica. Founder and Owner of The Wildflower Lifestyle Wellness.

I started my Wellness business as a result of a passion I had for using Holistic Wellness practices in my own life, alleviating 35 years of both anxiety and depression, bringing a sense of calm, peace, stillness, focus and clarity I had never experienced before. The initial focus of my business for the first year was serving those suffering from compassion fatigue (teachers, nurses, first responders, social workers, caretakers, caregivers and everyone else whose job it is to care for other people). 

However, it was after starting my business, losing both my 35 year old son, on Feb 15, 2024, and my 19 year old daughter on Mon. May 15, 2023 (within a 9 month period of each other) while at the same time celebrating my youngest daughter's senior year, and dream college acceptance, I found Myself Managing both Grief and Joy simultaneously.

I specialize in Managing Grief, Loss and Trauma using Compassionate Mindful Self-Care Practices.

During this time, I had to, ultimately, allow both Grief and Joy to Live Side by Side.

So I had to pull on all of my Holistic Wellness tools more than ever before:

The Wildflower Lifestyle Wellness Proprietary R.E.S.T. Method.

As a result, I found Relief from the Fear, Anxiety, Fatigue, Sorrow, Anger and Sadness bringing Restoration. 
And The Wildflower Lifestyle Wellness is My Road to Recovery.

Here at The Wildflower Lifestyle
Wellness we focus on small Restorative changes/actions that can make a big difference in your life.

Sincerely,
Veronica
Seeker. Teacher. Leader. A Certified Holistic Wellness Trainer. Coach and Consultant. Yoga Teacher. Energy Support Practitioner. Wellness Warrior. Wisdom Keeper. Host, Guide and Companion