Are You Navigating Grief, Stress, Trauma, Loss and/or Life Transitions?

Manage it with Safe, Sound,

Restorative Experiences!

Grief Healing Space
We Welcome You!

do you want a place of refuge?

Welcome to #YourComfortRefuge. This is “Where Grief&Joy Live Side by Side,” and “Healing is a Rhythm, Not a Race.” The Wildflower Lifestyle Wellness is A Community anchored in a personal and collective-centered self compassionate approach, that provides Holistic Restorative Wellness Experiences, Community Circles and Restoration Resources for Women navigating Grief, Stress, Trauma, Loss and/or Life Transitions looking to Reclaim Your Rest, Presence, Breath, Joy, Community, Nervous system safety and Peace so that You can Restore Your Soul!

Reclaim Your Rest

How We Can Help

We equip You with safe, sound, Restorative Self-Care tips, tools, practices and experiences to help you Process, Rest and Reconnect with Yourself so that you can Reclaim Your Rest, Presence, Breath, Joy, Community, Nervous system safety, Peace and Restore Your Soul.

We are Your Home Away From Home

Find Your Comfort

WHAT WE dO

We offer multiple pathways for Transformation, Restoration, Renewal and Liberation for individuals, groups and community seeking Hope, Relief, Rest, Reset and Restoration using Compassionate Mindful Self-Care with the following tools:

  • Mindfulness of Your Breath

  • Mindfulness of Your Body

  • Mindfulness of Your Emotions

  • Mindfulness of Your Thoughts

Benefits:

  • Emotional Safety, Spaciousness and Well-being

  • Being Seen, Heard, and Witnessed

  • Permission to Rest

  • Calm your nervous system

  • Cultivate and/or Increase Presence + Mindfulness + Grounding

  • Deep Relaxation + Rest

  • Reconnection

  • Community + Connection

  • Create space for integration and healing

Learn More Now.
Grieving Black Moms

Compassion 

Why The wildflower Lifestyle Wellness

  • Compassion,Community, Connection, Comfort & Care

  • Safe, Sound, Sacred tools with Lived and Practice-based principles

  • Trauma-informed, Accessible, equitable, Community-Based, Healing-centered Approach

  • Mindfulness, reflection + Intention + Integration Framework

  • The WLW Holistic Restorative REST Proprietary Method

  • Sacred Restoration

    Guide, Restorative Lifestyle Consultant & Companion

The Wildflower Lifestyle Wellness honors the 4 Dimensions of the Human Experience(Your breath; your Body; your Emotions; and your thoughts) and integrates The Wildflower Lifestyle Wellness proprietary Holistic Wellness REST method.

You Are Not Alone in Grief
Black Mothers Healing
Restoring Grieving Mothers
Step into 1 of My Restorative Spaces
Black Grief Community

Results: reclaim Your

  • Rest

  • Presence

  • Breath

  • Joy

  • Community

  • Nervous system safety

  • Peace

Restore Your Soul!