Restore Your Soul

through Rhythm + Ritual

Who is The Wildflower Lifestyle Wellness

#Healing is a Rhythm, not a Race. The Wildflower Lifestyle Wellness is a Restorative Sanctuary for Women Navigating Grief, Stress, Trauma, Loss, Burnout and/or Life Transitions looking to Reclaim Your Rest, Presence, Breath, Joy, Community, Nervous system safety and Peace so that You can Restore Your Soul!

How We Can Help

We equip You with safe, sound,Restorative Experiences and Restoration Resources to help you Process, Rest and Reconnect with Yourself.

We are Your Home Away From Home

What People Are Saying


“I was exhausted when I arrived. After this experience I was calm, settled, and focused. I am hopeful Veronica will have these sessions every three months as she is hoping. This is a wonderful experience that I am excited to experience again.”

Bridgitte, Coach and Therapist

Before the Sacred Restoration Wellness Experience, I was tired, overthinking and anxious. I left light, relaxed and optimistic.

Monica, Barber

Before the Sacred Restoration Wellness Experience, I felt very tense. My mind was extremely busy and I could not rest without thinking of my things to do list . I felt rushed and exhausted. After, I felt a great release and rested.

TaLori, Owner

WHAT WE dO

We offer multiple pathways for you to Slow down, Be Present, and Restore:

  • Retreats (day and overnight)

  • Guided Meditation Experiences

  • Sound bath Experiences

  • Restorative Yoga Experiences

  • Restorative Lifestyle 1:1 Consulting

Benefits:

  • Emotional Safety, Spaciousness and Well-being

  • Being Seen, Heard, and Witnessed

  • Permission to Rest

  • Calm your nervous system

  • Cultivate and/or Increase Presence + Mindfulness + Grounding

  • Deep Relaxation

  • Reconnection

  • Community + Connection

  • Create space for integration and healing

Why The wildflower Lifestyle Wellness

  • Compassion, Community, Connection, Comfort & Care

  • Safe, Sound, Sacred Experiences + Resources with Lived and Practice-based principles

  • Trauma-informed, Accessible, equitable, Community-Based, Healing-centered Approach

  • Sacred Restoration Guide, Restorative Lifestyle Consultant & Companion

reclaim Your

  • Rest

  • Presence

  • Breath

  • Joy

  • Community

  • Nervous system safety

  • Peace