This Self-Care Restorative toolkit is for Wellness Seekers suffering from Grief, Loss and/or Trauma looking to Relax (soothe your nervous system and support emotional release) after loss: change in job, job status or job loss, a relationship, a divorce, a break up, a loved one, a relationship ending, health, financial stability or security, wealth, freedom, mobility, transportation, pregnancy, infertility, identity or self, separation from loved ones, relocation, a lifestyle, a way of being or any other lifestyle change that has created Stress and Anxiety.