A Sacred Space to Be Held in Your Grief for Reconnection, Reset & Resilience
Not therapy. Not a support group. But a circle where your grief is allowed to breathe.
You don’t Have to Hold it All Alone.
Grief is not a problem to solve. It’s a presence that longs to be witnessed.
this is a space to speak what aches, soften what’s tight, and remember what’s sacred.
About the Circle
What Happens Inside a Restorative Circle
This 90 minute ritual gathering includes:
Grounding Breath awareness + nervous system settling
journaling + gentle Optional sharing
Guided Meditation + Mindfulness + Sound bath
Ritual release + energy clearing + closing meditation
This is for you if you’re craving:
A feeling of being truly seen, held, heard & witnessed
A sacred practice to return to
A sense of connection- to yourself, to others, and to the rhythm of healing
Community, Connection & Belonging
What Makes This Circle Different?
More Than Just a Circle. A Ritual of Return.
This space blends:
Restorative Grief care
Sacred Ritual and Rhythm
Emotional safety and soul resonance
Healing as a Rhythm, not a Race.
You won’t be asked to explain your grief. You’ll be invited to honor it.
Upcoming 90 minute Virtual Restorative Circles for Black Women looking to speak to what aches, soften what’s tight; and be truly seen, held, heard and witnessed in a sacred space.
FAQ
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A: A grief circle is a guided, sacred gathering where participants are supported through breathwork, nervous system settling, guided journaling, sharing, sound bath, ritual release and closing meditation so that you can get Relief, Rest and Restoration.
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A: This Grief Circle is for Black Women suffering from Grief, Loss and/or Trauma due to change in job, job status or job loss, a relationship, a divorce or relationship loss, a loved one, health, financial stability or security, wealth, freedom, mobility, burnout, transportation, pregnancy, infertility, identity or self, separation from loved ones, relocation, hair loss due to harmful hair care products and/or practices, genetics, stress, chemotherapy, hormonal changes, nutritional deficiency, medical conditions, childhood wounds, unlived lives, life transitions, a lifestyle, a way of being or any other lifestyle change that has created Fear, Anxiety, Stress, Fatigue, Anger, Sorrow and /or Sadness, looking to speak to what aches, soften what’s tight, be truly seen, held, heard and witnessed in sacred spaces for healing.
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A: You can register directly on this page above this FAQ section. After booking, you’ll receive an email with the Zoom link.
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A: Just yourself and a quiet space. We encourage having water, a journal or piece of paper, a comfortable place and blanket (in case you run on the cool side) for the sound bath.
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A: You are welcome exactly as you are. These circles are trauma-informed, accessible, equitable, community-based and healing-centered. They honor emotional expression as healing.
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A: No. Sharing is always optional. You are welcome in your silence.
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A: No. This is a spiritual and ritual-based grief circle. It’s not a substitute for professional mental health care.
Meet Your Host. Guide. And Companion
I’m Veronica, Founder and Owner of The Wildflower Lifestyle Wellness. As a Sacred Restoration Guide, I create and curated these circles as a response to a world that rushes grief and silences softness. Here, We Restore ourselves in Rhythm and Ritual. Here, your story is welcome.
