This Self-Care Restorative toolkit is for Wellness Seekers suffering from Grief, Loss and/or Trauma looking for Relief, Rest, Reset, Restoration and Comfort (soothe your nervous system, support emotional release and cultivate sacred space for healing after loss: change in job, job status or job loss, a relationship, a divorce, a break up, a loved one, a relationship ending, health, financial stability or security, wealth, freedom, mobility, transportation, pregnancy, infertility, identity or self, separation from loved ones, relocation, a lifestyle, a way of being or any other lifestyle change that has created Fear, Anxiety, Stress, Fatigue, Anger and /or Sadness.