Do You Suffer from Grief?

Manage it with Safe, Practical,

Effective Restorative Tools!

Interior of a calm, minimalist room with a blue wall, wooden flooring, and decor including potted plants, a woven basket, and soft cushions. Text on the wall reads 'Compassionate Mindful Self-Care', 'Restore Your Soul', and a circular logo with flowers and the words 'The Wildflower Lifestyle Wellness'.

do you want a place of refuge?

Welcome to #Your Comfort Refuge “Where Grief and Joy Live Side by Side,” and “We Lead With Regard for One Another.” The Wildflower Lifestyle Wellness is A Comprehensive Mindfulness Wellness Community anchored in personal and collective-centered self compassionate approach, that provides Holistic Restorative Wellness Education, Practices, Products and Services in the form of Self-Care for Wellness Seekers suffering from Grief, Loss and/or Trauma, looking to Manage Your Fear, Anxiety, Stress, Fatigue, Anger and Sorrow so that You can Restore Your Soul!

How We Can Help

We equip You with safe, practical, effective resilient, practice-based and evidence-informed Self-Care tips, tools and practices to help you soothe your nervous system, support emotional release and cultivate sacred space for healing after loss so that you can Get Relief, Rest, Reset and Restoration.

We are Your Home Away From Home

WHAT WE dO

We offer multiple pathways for change, healing, transformation, and liberation for individuals and community seeking Hope, Relief, Rest, Reset and Restoration using Compassionate Mindful Self-Care with the following tools:

  • Mindfulness of Your Breath

  • Mindfulness of Your Body

  • Mindfulness of Your Emotions

  • Mindfulness of Your Breath

Benefits:

  • Calm your body

  • Regulate your nervous system

  • Reconnect with the present moment

  • Regulate your mood, decreasing depression

  • Get sleep or deepen your Rest

  • Discharge your stress

  • Bring Harmony to your mind-body

  • Create space for integration and healing

Chalk drawing of two hands holding a red heart on a black chalkboard background.

Compassion 

Why The wildflower Lifestyle Wellness

  • Compassion, Community, Connection, Comfort & Care

  • Safe, Practical, effective tools with Lived-based, evidence-informed principles

  • Trauma-informed, Accessible, equitable, Community-Based, Healing centered Approach

  • Mindfulness, Education & reflection Framework

  • The WLW Holistic Healing R.E.S.T. Proprietary Method

  • Certified Wellness Trainer

  • Inspiring Conversations with Veronica Williams

    VoyageLA Article

  • Where Grief and Joy Live Side By Side

  • We Lead With Regard For One Another

  • We Are Your Home Away From Home

Hear Our Story

The Wildflower Lifestyle Wellness exercises Mindfulness through the 4 Dimensions of the Human Experience (your breath; your Body; your Emotions; and your thoughts) and applies The Wildflower Lifestyle Wellness proprietary Holistic Wellness R.E.S.T. method.

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Sound Baths
Wooden blocks spelling out "SELF CARE" on a rock with green leaves in the background.
sympathy gifts
self care

Results

  • Relief

  • Rest

  • Recharge

  • Reconnection

  • Rebalance

  • Reset

  • Renewal

  • Rejuvenate

  • Resilience

  • Restoration