Restore Your Soul
through Rhythm + Ritual
Who is The Wildflower Lifestyle Wellness
#Healing is a Rhythm, not a Race. The Wildflower Lifestyle Wellness is a Restorative Sanctuary for Women Navigating Grief, Stress, Trauma, Loss, Burnout and/or Life Transitions looking to Reclaim Your Rest, Presence, Breath, Joy, Community, Nervous system safety and Peace so that You can Restore Your Soul!
How We Can Help
We equip You with safe, sound, Restorative Experiences and Restoration Resources to help you Process, Rest and Reconnect with Yourself.
We are Your Home Away From Home
WHAT WE dO
We offer pathways for Transformation, Restoration, Renewal and Liberation for individuals, groups and communities seeking Rest, Presence, Peace, Breath, Joy, Community and Nervous system safety using the following tools:
Mindfulness of Your Breath
Mindfulness of Your Body
Mindfulness of Your Emotions
Mindfulness of Your Thoughts
Benefits:
Emotional Safety, Spaciousness and Well-being
Being Seen, Heard, and Witnessed
Permission to Rest
Calm your nervous system
Cultivate and/or Increase Presence + Mindfulness + Grounding
Deep Relaxation + Rest
Reconnection
Community + Connection
Create space for integration and healing
Compassion
Why The wildflower Lifestyle Wellness
Compassion, Community, Connection, Comfort & Care
Safe, Sound, Sacred Experiences + Resources with Lived and Practice-based principles
Trauma-informed, Accessible, equitable, Community-Based, Healing-centered Approach
The WLW Holistic Restorative REST Proprietary Method
Sacred Restoration Guide, Restorative Lifestyle Consultant & Companion
The Wildflower Lifestyle Wellness honors the 4 Dimensions of the Human Experience(Your breath; your Body; your Emotions; and your thoughts) and integrates The Wildflower Lifestyle Wellness proprietary Holistic Wellness REST method.
reclaim Your
Rest
Presence
Breath
Joy
Community
Nervous system safety
Peace