Do You Suffer from Grief, Trauma and/or Loss?
Manage it with Safe, Sound,
Sacred Restorative Experiences!
do you want a place of refuge?
Welcome to #YourComfortRefuge. This is “Where Grief&Joy Live Side by Side,” and “Healing is a Rhythm, Not a Race.” The Wildflower Lifestyle Wellness is A Comprehensive Mindfulness Wellness Community anchored in a personal and collective-centered self compassionate approach, that provides Holistic Restorative Wellness Experiences, Practices, and Sacred Spaces in the form of Self-Care for Wellness Seekers carrying Grief, Loss and/or Trauma, looking to Manage Your Sorrow, Fear/Anxiety and Fatigue so that You can Restore Your Soul!
How We Can Help
We equip You with safe, sound, sacred Self-Care tips, tools and practices to help you soothe your nervous system, support emotional release & resilience, and cultivate sacred space for healing after loss so that you can Get Relief, Rest, Reset and Restoration.
We are Your Home Away From Home
WHAT WE dO
We offer multiple pathways for Transformation, Restoration, Renewal and Liberation for individuals, groups and community seeking Hope, Relief, Rest, Reset and Restoration using Compassionate Mindful Self-Care with the following tools:
Mindfulness of Your Breath
Mindfulness of Your Body
Mindfulness of Your Emotions
Mindfulness of Your Thoughts
Benefits:
Reduce your anxiety and stress
Calm your body
Regulate your nervous system
Reconnect with the present moment
Regulate your mood, decreasing depression
Increase your capacity to focus
Get sleep, improve and/or deepen your Rest + Sleep
Bring Harmony to your mind-body-heart-spirit
Create space for integration and healing
Align with the sacred in every day life
Compassion
WhyThe wildflower Lifestyle Wellness
Compassion,Community, Connection, Comfort & Care
Safe, Sound, Sacred tools with Lived and Practice-based principles
Trauma-informed, Accessible, equitable, Community-Based, Healing-centered Approach
Mindfulness, reflection + Intention + Integration Framework
The WLW Holistic Restorative REST Proprietary Method
Sacred Restoration
Guide, Restorative Lifestyle Consultant & Companion
The Wildflower Lifestyle Wellness honors the 4 Dimensions of the Human Experience(Your breath; your Body; your Emotions; and your thoughts) and integrates The Wildflower Lifestyle Wellness proprietary Holistic Wellness REST method.
Results
Resilience
Regulation
Release
Reset
Reclamation
Rest
Regeneration, Repair, Renewal + Restoration

