Do You Suffer from Grief, Trauma and/or Loss?

Manage it with Safe, Sound,

Sacred Restorative Experiences!

Grief Healing Space

do you want a place of refuge?

Welcome to #YourComfortRefuge. This is “Where Grief&Joy Live Side by Side,” and “Healing is a Rhythm, Not a Race.” The Wildflower Lifestyle Wellness is A Comprehensive Mindfulness Wellness Community anchored in a personal and collective-centered self compassionate approach, that provides Holistic Restorative Wellness Experiences, Practices, and Sacred Spaces in the form of Self-Care for Wellness Seekers carrying Grief, Loss and/or Trauma, looking to Manage Your Sorrow, Fear/Anxiety and Fatigue so that You can Restore Your Soul!

How We Can Help

We equip You with safe, sound, sacred Self-Care tips, tools and practices to help you soothe your nervous system, support emotional release & resilience, and cultivate sacred space for healing after loss so that you can Get Relief, Rest, Reset and Restoration.

We are Your Home Away From Home

WHAT WE dO

We offer multiple pathways for Transformation, Restoration, Renewal and Liberation for individuals, groups and community seeking Hope, Relief, Rest, Reset and Restoration using Compassionate Mindful Self-Care with the following tools:

  • Mindfulness of Your Breath

  • Mindfulness of Your Body

  • Mindfulness of Your Emotions

  • Mindfulness of Your Thoughts

Benefits:

  • Reduce your anxiety and stress

  • Calm your body

  • Regulate your nervous system

  • Reconnect with the present moment

  • Regulate your mood, decreasing depression

  • Increase your capacity to focus

  • Get sleep, improve and/or deepen your Rest + Sleep

  • Bring Harmony to your mind-body-heart-spirit

  • Create space for integration and healing

  • Align with the sacred in every day life

Grieving Black Moms

Compassion 

WhyThe wildflower Lifestyle Wellness

  • Compassion,Community, Connection, Comfort & Care

  • Safe, Sound, Sacred tools with Lived and Practice-based principles

  • Trauma-informed, Accessible, equitable, Community-Based, Healing-centered Approach

  • Mindfulness, reflection + Intention + Integration Framework

  • The WLW Holistic Restorative REST Proprietary Method

  • Sacred Restoration

    Guide, Restorative Lifestyle Consultant & Companion

  • Inspiring Conversations with Veronica Williams

    VoyageLA Article

  • Where Grief and Joy Live Side By Side

  • We Lead With Regard For One Another

  • We Are Your Home Away From Home

The Wildflower Lifestyle Wellness honors the 4 Dimensions of the Human Experience(Your breath; your Body; your Emotions; and your thoughts) and integrates The Wildflower Lifestyle Wellness proprietary Holistic Wellness REST method.

Black Grief Community

Results

  • Resilience

  • Regulation

  • Release

  • Reset

  • Reclamation

  • Rest

  • Regeneration, Repair, Renewal + Restoration